At Mekanix we offer a series of programs focused around strength, balance, flexibility, wellbeing and body weight exercises. Our coaches and trainers are highly qualified and motivational. Their primary objective is helping you meet your health and fitness goals in a fun and safe way.

At Mekanix we offer group classes that are skill based and objective orientated; this ensures that our Clients are improving their skill set and working towards a defined objective. Our team can also offer you one on one consultation to define a program that is not only effective and targeted, but customized to your exact needs.

At Mekanix we offer recovery options that aid with inflammation, pain, and stress management, and help optimize athletic performance. Fire & Ice helps both experienced athletes and total beginners achieve their peak performance in the gym, in the pool, or on the track.

Try Fire & Ice: our immersive contrast therapy experience. Alternate between the ice tubs and the sauna for full body relief and mental relaxation. Fire & Ice is ideal for anyone battling injury, stress, or inflammation.